A funny thing happened on the way to gluten free… My feet got better.
My feet had gotten so tender I couldn’t even stand being barefoot. My shoes had all become torture. Day after day I wore the same soft flat slip-on shoes. Putting them on as soon as I got out of bed in the morning, and taking them off right before getting into bed at night.
It happened so gradually I didn’t really notice until they were quite bad. My foot problems were overshadowed by the headaches, bone pain and digestive problems. Dozens of high-heels lay forgotten in my closet, I didn't even want to look at them – and this from a high-heeled wearing shoe addict.
Happily, I am back in heels on most days and have even been kicking around the house barefoot... loving every minute of it.