Monday, January 12, 2015

Monday Inspiration - Eat Healthy!



A rainbow of fresh nutrient dense vegetables - all naturally, deliciously Gluten Free. Take a little extra time in the produce department and try something new this week. Add an extra veggie to your meal. Snack on raw carrots or slices of crisp, juicy red pepper. Make a smoothie and throw in a little kale, or add avocado for creaminess. 
Experiment, explore, enjoy!
Eat healthy and you will feel healthy - and Be Healthy!


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1 comment:

JONEEY JEG said...

A healthy diet and lifestyle are your best weapons to fight cardiovascular disease.Via Nutrition Tracker eat a variety of nutritious foods from all the food groups.