A rainbow of fresh nutrient dense vegetables - all naturally, deliciously Gluten Free. Take a little extra time in the produce department and try something new this week. Add an extra veggie to your meal. Snack on raw carrots or slices of crisp, juicy red pepper. Make a smoothie and throw in a little kale, or add avocado for creaminess. Experiment, explore, enjoy! Eat healthy and you will feel healthy - and Be Healthy!
I am wife and mom, living in a quirky 90 year old house, with a full social life, a start up business, a burning need to draw and paint and… I have celiac disease.
Following a strict and super clean gluten free diet makes all of the above possible – well, at least it makes the attempt possible.
I can say this…it is well worth the trouble of following a gluten free lifestyle to have no migraines, no bone pain and the energy not only to enjoy my daughter, but the ability to get out of bed and face each day. And its the only way I would have anything left for my art. My art - that keeps me connected, grounded and whole.