Showing posts with label gluten-free motivation. Show all posts
Showing posts with label gluten-free motivation. Show all posts

Monday, March 6, 2017

Monday Motivation - Eating from the rainbow



https://www.etsy.com/shop/eringopaint?ref=hdr_shop_menu&section_id=6768336 
Every Monday is an opportunity for a fresh start!  What extra vegetable can you add into your day? 
Try buying something different, something new, or something you haven't had in a long time.

What color will you pick from the rainbow?

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."  Zig Zaglar 
 
If you enjoy my art you can find more in my Etsy shop Erin Go Paint.
Or check out my daily illustrations on Instagram


 

Monday, August 3, 2009

Finding Motivation


I gather from many of the celiac forum discussions, and articles written, that there is a never-ending stream of people who don't find good health motivation enough to follow a gluten-free diet. Too many focus on what they believe they are missing instead of what they are gaining. They struggle with, or deny, the diagnosis of celiac and consider it a sentence.
Making a drastic lifestyle change like changing the way you eat, shop, socialize, and travel requires motivation. Sometimes it is found within sometimes it comes from an outside source. And, everyone has to find his or her own motivation.
I feel lucky to have multiple motivating sources... 2 come from within: having lived in constant pain and the memory of losing both my mother and grandmother at young ages to stomach cancer.  
The third, and outside source, is my moment to moment reminder in the form of a 3 year old, 39 lb bundle of explosive power who bursts into every day by 6am at full tilt - ready to play, run, jump, draw, paint, bake, read, dance and learn with inexhaustible energy, enthusiasm, and joy!
I need a tremendous pool of energy to keep up with her. I want to live as long and healthy a life as possible to be with her, enjoying every moment to the fullest. I love drawing her as much as she loves seeing the drawings. Two years ago I didn't have the strength or energy to do anything extra. It took everything I had to get through the day. Now, even with my very hectic schedule I find - and use - slices of time to create. It re-charges me and is my special gift to my daughter. And it has made me whole again.
So, from the outside people may only see what I give up or do without to be gluten-free but from where I stand all I can see is what I have gained – and it is infinite!
*My Little Mermaid, work in progress, ink on paper, copyright Erin Rogers Pickering

You can see my more of my work in my Etsy shop Erin Go Paint. Or check out my recent 100 Day Project on Instagram