Produce of the Week - Peaches

March is not exactly peach season in the North East, but they have been a current food obsession of mine.  With all the meds currently in my system my taste buds are very funky (even what I can eat is limited) so I am in constant search for appealing and appetizing foods.   
Peaches and nectarines are in my top 10 this week.

So I went in search of some new recipes to try:

I love salsa and with peach added it has a lovely sweet zing:
Peach Salsa  




I think we will make this for dinner tonight:
Peach caprese grilled chicken


My mouth was watering when I found this selection on pinterest, I intend to work my way through these salads:
Peach and Avocado salad

Another chicken entree that will make it into rotation:
Balsamic peach chicken skillet

I'll be back to share my thoughts and reviews as I try these recipes. If you have any favorite peach recipes to share please let me know in the comments below! I would love to try them.

You can find more of my art in my Etsy shop Erin Go Paint.
Or check out my daily illustrations on Instagram

Zucchini Cheesy Bread

My Facebook page is riddled with video recipes these days.  They come across as so quick and easy. But much more time consuming then they appear.

Recently though a friend shared this recipe by Delish on Facebook and I was intrigued.  Intrigued and haunted! The Zucchini cheesy bread was in my dreams that night, so the next morning I ran out and stocked up on the ingredients. I had to!

Truth be told - any 'bread' that doesn't use flour or grains grabs my attention. That, and anything that even resembles pizza in any way.

Luckily I was given a food processor recently and it makes all the difference in speeding through the grating/grinding process. Hand grating 3 zucchinis and all that cheese could be quite laborious and time consuming.

The recipe was easy to follow though, and impressively mine came out looking exactly like the video.  And the taste!  The taste was a winner and everyone raved.  I have made it successfully three times now.
Tips to share:

1. Be sure to squeeze all the liquid out of the grated zucchini.  If it's too wet it takes twice as long to bake (how do I know? don't ask!) and it doesn't firm up as well.

2. Definitely serve it with a marinara sauce for dipping.

3. Excellent leftover too!

Enjoy!

You can find more of my art in my Etsy shop Erin Go Paint.
Or check out my daily illustrations on Instagram

Monday Motivation - The Beauty of Fall Produce

Buying seasonally gives you the opportunity to eat produce with greater flavor, and the best value.
 
 
What if the veggie art looked at tasty as the donuts or the pie? Would it inspire us to buy more - and eat more - vegetables!?

What if we kept looking at beautiful vibrant pictures of vegetables, would it shift what we crave? 

I believe it would!

It's all about the power of suggestion.

I was following an FB forum discussion this weekend on weekly food prep and there were so many who roast vegetables in bulk for the week. A brilliant and a mouth watering suggestion. Simple enough with olive oil, some fresh herbs, salt and pepper... I will certainly be roasting veggies today - and ignoring the rain.

You can find more of my art in my Etsy shop Erin Go Paint.
Or check out my daily illustrations on Instagram

Monday Motivation - Eating from the rainbow

 

Every Monday is an opportunity for a fresh start!  What extra vegetable can you add into your day? 

Try buying something different, something new, or something you haven't had in a long time.

What color will you pick from the rainbow?

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."  Zig Zaglar 

 

If you enjoy my art you can find more in my Etsy shop Erin Go Paint.
Or check out my daily illustrations on Instagram

 

Celery - it's what's for breakfast!

More raw vegetables! - one of my resolutions as we rolled into 2017. Easy to say, and even easier for that decision to slip away in the day to day routine.
I realized even if I made the effort a few days a week it would be an improvement.  Every little bit counts. Every little bit adds up.

At the top of the list was to add more dark leafy greens (the kale crisps are a tasty option), second only to more celery!  
I have been reading so much on the tremendous health benefits of celery so I keep looking for interesting ways to add it in. 

     Reduces inflammation
     Detoxes
     Helps prevent kidney stones
     Aids digestion
     Loaded with vitamins, minerals and fiber

I chop it into tuna, egg or chicken salad, tossed salads, soup, jambalaya, but recently I have been experimenting with my magic bullet for breakfast... blending a stalk or two with a combination of the following that I have on hand: carrots, bananas, frozen strawberries, orange juice, yogurt, etc. 

I like to play and make different combos each time to see what I can create.
My favorite is 
1 stalk of celery
1 carrot
6 frozen strawberries
2 oz of OJ
2 ice cubes.
Refreshing and inspiring!

If you enjoy my art you can find more in my Etsy shop Erin Go Paint.
Or check out my daily illustrations on Instagram

Eating Chocolate, Drawing Chocolate

Today I am looking for joy and lightness of spirit. The weekend and current election climate and the high level of negativity and pain are weighing heavily on me.
I could stay buried under the covers eating chocolate all day, but not sure how much that would accomplish. 

Instead I am up, painting and preparing to sketch and paint chocolate! Which will bring me longer lasting happiness, and no guilt!

And hopefully shift my overall mood. It also serves to ease me into a productive day. What will you do today to bring joy?

It is all very well to copy what one sees, but it is far better to draw what one now only sees in one's memory. That is a transformation in which imagination collaborates with memory.
Read more at: http://www.brainyquote.com/quotes/keywords/transformation.html

You can view my more of my work in my Etsy shop Erin Go Paint.Or take a peek at my recent 100 Day Project on Instagram

Hurricane Spaghetti

Hermine came and went earlier this week, with little effect on Northern NJ.  I consider it very lucky that she turned out to sea - and hope we can get through the rest of the season with that kind of luck! 
But, that doesn't mean I wasn't ready. After living through Irene and Super Storm Sandy - I do not take hurricane threats lightly.  Best to be prepared with essentials, because we know what bad can be.

So I stocked up on bottled water, batteries, did a little baking, brewed just-in-case coffee, filled the gas tank, had cash on hand, and kept all electronics fully charged.  
And food. 
Gluten-free food that could be eaten as is, or cooked on the stove. We have a gas stove, which has been a lifesaver when we have been without power. (I will always choose a house - and stove - with gas!)

One of the warmest memories I have of Super Storm Sandy is cooking 'Hurricane Spaghetti' by candlelight, while my husband was getting a fire going in the livingroom. We ate dinner that night at the coffee table warmed by the roaring fire, and it is one of the loveliest memories I have. So while I was gathering essentials for Hermine's arrival, spaghetti was at the top of my list.

 Illustration from Simply Gluten Free Magazine, Sept/Oct 2016

 

Summer treats - Naturally gluten free

Summer is here and all the juicy, fun - and some of my favorite foods that go with it. SO happy that there are plenty of fresh naturally gluten-free options at the local farmer's markets in the area.

my all-time favorite fruit

I have been happily creating a watercolor illustration a day for my 100 Days Project, and just passed the mid-point this week. An excellent excuse to draw and paint food!

 

New Jersey sweet corn

 You can find me on instagram to catch the day to day posting of my 100 days

You can also see more of my art in my online store Erin Go Paint

Halfway to 100 Days - of watercolor illustrations

I was enamored with the idea of the 100 Days Project after seeing a friend, and fellow artist, Brooklyn Blue Day posting daily on Instagram.
So I made a decision to create a watercolor illustration for 100 days in a row... The process has had a tremendous impact on my art - and my life, and I will be sharing what I have learned soon.

                           Day 50 - Fresh Juicy Watermelon

Yesterday I celebrated the 50 Day mark!  It went SO fast and yet there were days that I struggled to make the time - or find the inspiration. But each day I persevered, and am looking forward to what comes up over the next 50 days.

Here are some of the crowd favorites from the first fifty....

 You can follow my daily progress on instagram at Erin Go Paint
And you can view my online portfolio at ErinRogersPickering.com

Kitchen Nook illustration

A cozy kitchen breakfast nook, accented with red!
I was not finding the room templates I wanted to show my paintings and prints on the wall of a room... so I am creating my own.  Sketching and designing rooms that I love.

Red Hot Kitchen - Red Hot Peppers

"Red Peppers, Balanced Diet", watercolor & ink on paper, 8x10, copyright Erin Rogers Pickering

I love painting peppers!  They are so sculptural, curvy, and yes - sensual!  Quite often resembling a body stretching, bending or relaxing. And, absolutely vibrating with color!  They almost glow in the sunlight... and that is natural antioxidant color.

Gorgeous, crisp and refreshing.

This illustration was bouncing around in my head for a while before I gave it the opportunity to be born on paper. (not sure why I hold them in so long sometimes).  But, once it burst to life on paper it made me want a red kitchen.

I put together this fun collection as I dreamed of what my crimson kitchen might look like...

              

'Red Hot Kitchen' by  eringopaint

Vintage Red Apron with White... CoffeeKlatch $18.00	vintage Dutch canister set, ... AtticAntics $85.00	Red Pink Vintage Handmade Wo... PearlsVintageG... $22.00
Vintage Tomato Slicer dovetailvintag... $9.00	Food Buy It With Thought Vin... 3LambsIllustra... $26.50	Star Home Decor / Whimsical... CarriageOakCot... $25.00
Heirloom Tomatoes Art print ... TheJoyofColor $21.00	Red blue nuno felted blouse,... jezek $112.00	Organic Jam Gift Basket of F... Northernlodge $25.00
CIJ SALE Crochet Strawberry ... FrejaToys $4.25	Red and Brown Floral Oven Mi... madebyemily $22.00	Vintage Metal TV Tray Marchi... TwoStoryVintag... $28.00
Red Apple Sugar Cookies guiltyconfecti... $21.00	CIJ SALE. Linen table runner... JBworld $18.99	food photography tomato &quo... sixthandmain $14.00
2 Small Pyrex Milk Glass Des... FoxandHoundsto... $8.00

Treasury tool supported by the dog house

Gluten Free art - Anniversary sale

Personalized Gluten free Kitchen print, copyright Erin Rogers Pickering

On April 17th I will be celebrating my 3 year gluten-free anniversary.  Three years ago Sunday I took my life back.  Best damn decision I have ever made!

In honor of this date, and all that it has done for me, all of my gluten-free and food art will be on sale.  Helping to spread the word and keeping others motivated and positive.

Stay tuned....