A Gluten Free Blessing for the New Year

A New Year, a fresh start, lots of good intentions... let's get things off to a positive start!  Even with the New Year, resolutions and big plans it is easy to get derailed. Slip, slide and then your well-meaning resolutions become a distant memory.
But every day, every meal is an opportunity for change, and for making the best choices for your health and well being.

To help you stay positive and stay on track I am sharing my Gluten Free Blessing. It is my New Year's gift to you... download a FREE print... for you, for a friend, for a loved one! Whether you are just starting your GF journey, or a veteran of negotiating labels and hidden ingredients... this Blessing is for everyone.  
It is formatted to fit in an 8x10 frame or 8x10 mat opening.

Wishing everyone a Happy & HEALTHY New Year and a beautiful Gluten Free journey!

Birthday Gift for Celiac Awareness Month

"God gave us the gift of life; it is up to us to give ourselves the gift of living well."  ~ Voltaire

Seems apropos that my birthday falls during Celiac Awareness Month!  Awareness, and gluten free eating, gave me back my health and - the gift of living well!  
For that I am deeply grateful!

To share the birthday love, awareness and a help encourage a positive attitude I am offering specials on my GF Blessing now through the end of this week, Saturday May 24th. Choose the 8x10 art print or the downloadable pdf that you print yourself.

And enjoy!

A Gluten-Free Blessing for St Patrick's Day

I grew up with the old Irish Blessing, “May the Road Rise to Meet You...” in the foyer of our home, and as I learned to read, I practiced it each day on my way in and out of the house.

As I grew I continued to read it daily out of habit and always found it reassuring.

We moved during my preteen years and it was a very challenging transition for me.  Among many adjustments, the new house just didn’t feel like home.

My parents hung the blessing in the entrance of our new home… and seeing it there every day helped me as I adjusted.

I have now created my own adaptation to hang in our home, for comfort of another kind.  By changing my diet, which was not an easy transition, I  had come home again. 

Corny as it may sound... I was now truly home... home in a healthy and vibrant body.  I had returned to myself! 

The Blessing hangs in our kitchen as a joyful and supportive reminder of the journey I continue to take.

You can find more of my art at Erin Go Paint